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Because when we know what’s going on underneath. We can change the way we think about ourselves, other people and the world around us.
At Inside the Mind, we dive into the psychology behind our emotions, behaviours, relationships, personal challenges, habits, decisions, and daily experiences. Inside the mind digs deeper than what people see on the surface to understand what’s really going on underneath.
Our articles are deep dives into various psychological phenomena explained in a thoughtful way. We aim to provide engaging and digestible content that doesn’t overwhelm you with information or excessively ‘psychology speak’.
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As a subscriber, you will also receive a short monthly guide exploring what may be happening underneath different psychological experiences
Whether you are looking to better understand yourself, other people or simply want to learn about the psychology behind everyday human behaviour. Inside the Mind encourages you to keep digging deep and asking why.
Because when we know why. We can begin to understand ourselves.
Welcome to the Psychology of Why
About The Author
Dr. Jassam is a practicing medical doctor in Canada, Board certified by the College of Family Physicians of Canada and licensed by the College of Physicians and Surgeons of Ontario. He has completed a postgraduate diploma in psychiatry through the Royal College of Physicians of Ireland, a master’s degree from the University of Melbourne in Australia, and additional extended training in psychiatry.
Throughout his career, he has developed a special interest in helping people better understand the way the mind works. He is also the author of several books on ADHD, panic disorder, burnout, and other mental health topics.
His writing combines medical evidence, psychiatric knowledge, and years of clinical experience to explain complex psychological concepts in a way that is clear, practical, and easy to understand.
The articles on InsideTheMind.ca are designed to go beyond general advice. They are grounded in established psychological and medical knowledge, informed by clinical experience, and written to help readers understand why they think, feel, and behave the way they do.