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Many people think if you're tired, all you need to do is rest.
But depression fatigue isn't like regular tiredness.
Someone could sleep for eight hours and still wake up tired.
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You do not necessarily stop caring.
You simply have nothing left to care with
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Our sense of who we are develops through more than our own thoughts.
It also develops through familiar relationships, language, routines, and the roles we hold in other people’s lives.
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It is not that they do not want to see their struggle.
They may simply not be ready to see what facing it would mean
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Why Does PTSD Change the Way We See the World?
But the way the person experiences it has.
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If your parents habitually always make your decisions for you. Correct you.
You might learn:
“I may not be able to do this on my own.”
“I need someone to tell me this is correct.”
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Why do some people feel like punishing the person who exposed them?
And why does being “exposed” sometimes feel more dangerous than being wrong?
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One of the main reasons we develop emotional attachments to people is because they make us feel understood.
They look into our eyes and understand the emotions behind them
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Why do we stay… even when we know we’re not happy?
Why does leaving feel harder than continuing to feel this way?
Why do we convince ourselves things will get better… even when nothing is changing?
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Why do they talk about how good-looking they are, how smart they are, or how important they are?
Why does simple praise never seem to be enough for them?
And why can going a day without hearing nice things about themselves leave them feeling rejected, invisible, or even angry?
